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Get tough: Boxing burns a body good

AURORA, Colo. -- Staff Sgt. Joshua Hinton, Air Reserve Personnel Center Directorate of Communications and Information knowledge operations manager, right, trains in the ring with professional boxer and A1 Boxing trainer Terry Bergl Oct. 21. Boxing fitness programs are full body workouts that can burn 800 to 1,000 calories for every one hour session. (U.S. Air Force photo by Senior Airman Kathrine McDowell)

PHOTO BY: Senior Airman Kathrine McDowell
VIRIN: 100121-F-9059M-122.JPG
FULL SIZE: 2.42 MB
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