A day of staying fit

Azul Farrera, 460th Force Support Squadron recreation assistant, deadlifts Sept. 9, 2016, at the Buckley Fitness Center on Buckley Air Force Base, Colo. Not only does the fitness center have a 4,600 square foot weight room available, but it also has many different cardio options. (U.S. Air Force photo by Airman 1st Class Gabrielle Spradling/Released)

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A day of staying fit

Sandra Stevens, retired military member spouse, swings a kettlebell Sept. 9, 2016, at the Buckley Fitness Center on Buckley Air Force Base, Colo. The fitness center provides service members, retirees and dependents with different options to stay healthy and fit to fight. (U.S. Air Force photo by Airman 1st Class Gabrielle Spradling/Released)

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A day of staying fit

Azul Farrera, 460th Force Support Squadron recreation assistant, writes a workout plan for her class Sept. 9, 2016, at the Buckley Fitness Center on Buckley Air Force Base, Colo. The fitness center provides personal training at no cost to active duty service members. (U.S. Air Force photo by Airman 1st Class Gabrielle Spradling/Released)

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A day of staying fit

Team Buckley members walk the indoor track Sept. 9, 2016, at the Buckley Fitness Center on Buckley Air Force Base, Colo. The fitness center is available 24/7 for active duty, guardsmen, reservists and their dependents 18 years and older; however, individuals must have at least one authorized or registered workout partner with them in the facility during after-hour use. (U.S. Air Force photo by Airman 1st Class Gabrielle Spradling/Released)

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A day of staying fit

U.S. Army Sgt. Anthony Lee, 743D Military Intelligence Battalion network infrastructure manager, spars with a punching bag Sept. 9, 2016, at the Buckley Fitness Center on Buckley Air Force Base, Colo. The fitness center provides service members, retirees and dependents with different options to stay healthy and fit to fight. (U.S. Air Force photo by Airman 1st Class Gabrielle Spradling/Released)

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A day of staying fit

Team Buckley members participate in a morning workout class Sept. 9, 2016, at the Buckley Fitness Center on Buckley Air Force Base, Colo. Many classes are available at the fitness center including spin, yoga, kickboxing, muscle pump and Zumba. (U.S. Air Force photo by Airman 1st Class Gabrielle Spradling/Released)

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A day of staying fit

U.S. Army Sgt. Gary Andrews, 743D Military Intelligence Battalion Bravo company operations platoon physical training NCO in charge, performs a personal workout, including lunges, Sept. 9, 2016, at the Buckley Fitness Center on Buckley Air Force Base, Colo. The Buckley Fitness Center offers many different spaces for personal workouts, group physical training and weightlifting. (U.S. Air Force photo by Airman 1st Class Gabrielle Spradling/Released)

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A day of staying fit

Jionni Paige, 460th Force Support Squadron recreation assistant, helps a fitness center patron Sept. 9, 2016, at the Buckley Fitness Center on Buckley Air Force Base, Colo. The fitness center provides a variety of workout options including treadmills, elliptical trainers, indoor track, stair steppers, racquetball courts and a multi-purpose room. (U.S. Air Force photo by Airman 1st Class Gabrielle Spradling/Released)

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A day of staying fit

Published Sept. 13, 2016
By Airman 1st Class Gabrielle Spradling
460th Space Wing Public Affairs

BUCKLEY AIR FORCE BASE, Colo. -- Azul Farrera, 460th Force Support Squadron recreation assistant, deadlifts Sept. 9, 2016, at the Buckley Fitness Center on Buckley Air Force Base, Colo. Not only does the fitness center have a 4,600 square foot weight room available, but it also has many different cardio options. (U.S. Air Force photo by Airman 1st Class Gabrielle Spradling/Released)